Look at that grinning mug (photographed by Pip Cowley). If Mike Posner really did take that pill in Ibiza, you’d guess it was still in his system. In person he’s bright and shining, calm and contemplative, fit and seriously glowing. Drugs didn’t do this, however, Mike did using his very own powerful mind and impressive willpower. And he shares his methods here in hopes that others (artists or workaday strugglers like the rest of us) might realize that they too have all it takes in order to be happy, healthy, and humming along just like this pop star and poet.